https://www.jcbperformanceandwellness.com/home daily 1.0 2022-06-12 https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1616605464342-2ZGH92QEVAK3L5UATJ1C/unsplash-image-JHDqhEFZJjs.jpg JCB Performance and Wellness https://www.jcbperformanceandwellness.com/about daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1616605918926-TUFJ9TE8VJBMTDQ5QPWS/CMRB+3-21.JPG About - JCB Performance and Wellness https://www.jcbperformanceandwellness.com/contact daily 0.75 2022-06-12 https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1609657855617-82WDZBJ0FQAQG31ON4DC/image-asset.jpeg Contact https://www.jcbperformanceandwellness.com/wellness daily 0.75 2022-06-12 https://www.jcbperformanceandwellness.com/wellness-invest daily 0.75 2022-06-12 https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1655077729640-2JQUSA8KXAYH1T8NJCDM/unsplash-image-1Pt6K7AsZIA.jpg Wellness Investment - Presentations and Workshops I offer presentations for organizations, businesses, educational programs, and clinical settings on the following topics: Mental Skills Mental Health and Wellness Goal Setting Mothering Filipinx Mental Health Diversity and Inclusion Burn-out Self-Care Fee starts at $250/hour for preparation and presentation time. https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1608335169595-70J9XK6MGESNUPAHAUCP/image-asset.jpeg Wellness Investment - Individual Sessions Sessions are done via video or telephone due to COVID-19. Mental health/wellness services are provided in 50-minute sessions. Extended sessions can be discussed during your free consultation. For therapy sessions, I do not accept insurance, but interested individuals can check with their insurance provider and inquire about their policy on seeing an “out-of-network provider.” I do not directly communicate with your insurance carrier, but can provide a “super bill.” 50-minute sessions are $250. (Sliding scale fee may be available) https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1609781317241-WGKUCPFQA1IPCINXBPS5/image-asset.jpeg Wellness Investment - Psychological Assessment For a better understanding or clarification of your experience, a psychological assessment may be appropriate. Evaluations are offered to assess psychological and emotional functioning; cognitive and intellectual functioning; and clarifying diagnosis. Assessments provide a snapshot of an individual’s functioning. Fee is $250/hr for administration, scoring, interpretation, report writing, and feedback. https://www.jcbperformanceandwellness.com/performance daily 0.75 2022-06-12 https://www.jcbperformanceandwellness.com/performance-invest daily 0.75 2022-06-12 https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1608359943867-K6O5X4TNABNO97O52POO/image-asset.jpeg Performance Investment - Team Sessions Optimize team performance with team sessions. I can provide sessions focused on wellness, team cohesion, motivation, and other mental skills concepts to help strengthen the overall functioning of the team. This option is designed to address the needs of athletic, businesses, and organization teams 90-minute team sessions start at $375. https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1608335169595-70J9XK6MGESNUPAHAUCP/image-asset.jpeg Performance Investment - Individual Sessions Sessions are done via video or telephone due to COVID-19. Sport/Performance psychology services are provided in 50-minute sessions. Extended sessions can be discussed during your free consultation. For sports/performance sessions, I do not accept insurance, but interested individuals can check with their insurance provider and inquire about their policy on seeing an “out-of-network provider” for this service. I do not directly communicate with your insurance carrier, but can provide a “super bill.” 50-minute sessions are $250. (Sliding scale options may be available) https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1609781970098-UJCK542HX1KV98008QKM/image-asset.jpeg Performance Investment - Presentations and Workshops I offer presentations for organizations, businesses, educational programs, and clinical settings on the following topics: Mental Skills Athlete/High-Performer Mental Health and Wellness Team Cohesion Goal Setting Diversity and Inclusion Burn-out Self-Care Fee starts at $250/hour for preparation and presentation time. https://images.squarespace-cdn.com/content/v1/5fae30d79da2506552a6a171/1609781317241-WGKUCPFQA1IPCINXBPS5/image-asset.jpeg Performance Investment - Psychological Assessment For a better understanding or clarification of your experience, a psychological assessment may be appropriate. Evaluations are offered to assess psychological and emotional functioning; cognitive and intellectual functioning; and clarifying diagnosis. Assessments provide a snapshot of an individual’s functioning. Fee is $250/hr for administration, scoring, interpretation, report writing, and feedback.